Blogs

August 26, 2024

Invite friends, earn more!

Join our referral program and become part of a community that’s making a difference! As an Impakt member, you have the power to invite friends and earn rewards while spreading the word about our platform.

August 26, 2024

Welcome to Impakt!

A message from Winston CEO of Impakt - "Why Impakt?"

August 26, 2024

The Longevity Diet: 9 Foods That May Extend Lifespan.

Did you know that adding nuts and legumes to your meals can not only enhance your health but also add extra minutes to your life?

August 26, 2024

The Real Cost of Indulgence: How Everyday Foods Chip Away at Your Lifespan

This post delves into the hidden consequences of seemingly harmless indulgences, revealing how common dietary choices can subtly erode our health over time. By exploring the science behind these effects, we uncover how everyday foods may gradually impact our longevity and offer valuable insights into making more mindful food choices to enhance both our health and lifespan.

August 26, 2024

Macros: The Missing Puzzle Piece to Your Fitness Goals?

Want to hit your fitness goals faster? Master your macronutrients—proteins, carbs, and fats—to see real results. Whether you're building muscle or shedding fat, the right balance can make all the difference.

August 26, 2024

How to make Impakt best recognize your repetitions Copy

In this guide you’ll learn how Impakt recognizes your repetitions and what you can do to optimize your experience.